Recipe Oven-Baked Grape Nuts Chicken Tenders

Ingredients

• 1 pound(s) chicken breasts (4 breasts or 14 – 16 tenders)
• 1/2 cup(s) low-fat buttermilk
• 1 tablespoon(s) extra virgin olive oil
• 1 1/2 teaspoon(s) whole cumin seeds
• 1 cup(s) Grape-Nuts
• 1 teaspoon(s) paprika
• 1/2 teaspoon(s) table salt
• 1/8 teaspoon(s) teaspoon black pepper
• 6 ounce(s) container fat-free plain Greek yogurt
• 1 tablespoon(s) whole grain Dijon-style mustard
• 1 teaspoon(s) honey