Base for Sedentary Vegan Men 19-50 | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
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Cooking tools:
- Kitchen scale
Ingredients
- 1pill DEVA Vegan Multivitamin (and mineral supplement with greens)
- 30g Rice protein powder
- 29g Trader Joe's Unflavored Soy Protein
- 26g Source Naturals Pea Protein
- 1pill Source Naturals Inositol & Choline
- 6g Potassium chloride
- 100g Flaxseed Meal
- 100g Canola Oil
- 1pill Vitamin K supplement
- 3g Morton Iodized Table Salt
- 1g Calcium carbonate
- 6g MSM Sulfur Powder
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