Hemp Plus Falafel – Nature's Path
This Middle Eastern street food favorite with the added crunch of granola makes a great vegetarian lunch or dinner option.
Ingredients
- 3/4 cup Nature's Path Hemp Hearts Granola
- 1 can (14 oz) chickpeas, drained and rinsed
- 3 cloves garlic, chopped
- 3 tbsp water (approx.)
- 3 tbsp fresh lemon juice
- 1 tbsp tahini paste
- 2 tsp ground cumin
- 1 tsp salt
- 1/2 tsp ground coriander
- 1/4 tsp freshly ground pepper
- 1/2 cup chopped fresh parsley
- 1/4 cup coconut oil (approx.)
- 4 whole wheat pitas
- 4 cups shredded lettuce
- 2 cups chopped seeded tomatoes
- 1/4 cup tahini paste
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1/4 tsp salt
- 1/4 cup warm water (approx.)
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