Basic Bone Broth - Calming Blends

Basic Bone Broth - Calming Blends

calmingblends.com

Bone broth is known to help fight inflammation and aid in digestion.  It can be sipped in a cup or used as a base for a more complex soup.

View Original

Share this recipe:

Ingredients

  • 2 Pounds beef bones, such as soup bones, oxtail
  • 1 onion, chopped in quarters
  • 2 celery stalks, chopped in half
  • 2 carrots, chopped in half
  • 3 garlic cloves, whole
  • 2 bay leaves
  • 2 Tablespoons apple cider vinegar
  • 1 Tablespoon salt
  • 1/2 Tablespoon peppercorns
  • filtered water

More Like This