Patrick's Hackerschool Varient | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 60 | g | Bob's Red Mill Oat Flour Whole Grain | $0.25 | Amazon | | 50 | g | Trader Joe's
Ingredients
- 60g Bob's Red Mill Oat Flour Whole Grain
- 50g Trader Joe's Unflavored Soy Protein
- 30g Olive Oil
- 50g Bob's Red Mill Flaxseed Meal
- 20g Hershey's Cocoa Powder
- 15g Bob's Red Mill Soy Lecithin
- 2g Jarrow Formulas MSM Sulfur
- 40g Brown Sugar
- 3g Iodized Salt
- 14g Potassium Gluconate
- 2g Choline Bitartrate
- 1g Emergen-C
- 1pill Now Foods Vitamin D-3
- 1pill Arctic Naturals Daily Omega-3
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