Free-From Recipes | Freefrom Oxtail Stew

Free-From Recipes | Freefrom Oxtail Stew

foodsmatter.com

| | | Michelle's FreeFrom Oxtail stew Dairy, egg, gluten, lactose, nightshade, nut and wheat free; can be corn and soya free depending on the flour.

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Cooking tools:

  • Dutch oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Stove

Ingredients

  • 2 tbs olive oil
  • 2 medium onions, finely chopped
  • 2 sticks celery, finely chopped
  • 2 rashers fatty bacon, finely chopped
  • 8 pieces oxtail
  • 2 tbsp gluten and wheat free flour, seasoned
  • 750ml/ 3 cups gluten and wheat free beef or vegetable stock
  • 4 bay leaves
  • small handful of parsley

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