Kombdi rassa Recipe - Calories, Nutrition & GI

Kombdi rassa Recipe - Calories, Nutrition & GI

clearcals.com

Kombdi rassa has 135.1 calories per serving (1 Small Cup) — that's 131.9 calories per 100g. It provides 17.9g protein, 1.6g carbs, and 6.4g fat. With a medium glycemic index (GI: 63), this recipe...

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Cooking tools:

  • Blender
  • Skillet
  • Stove
  • Wooden spoon
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1000 Grams of Chicken
  • 100 Grams of Tomato ripe local
  • 1 Table Spoon of Coriander leaves
  • 100 Grams of Onion small
  • 1/2 Tea Spoon of Turmeric powder
  • 2 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 250 Milliliters of Water
  • 1 Table Spoon of Ginger garlic paste
  • 1 Tea Spoon of Garam masala powder
  • 2 Tea Spoon of Cumin powder
  • 1 Tea Spoon of Red chilli powder
  • 1 Tea Spoon of Coriander powder

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