Sweet Potato Breakfast Bowls

Sweet Potato Breakfast Bowls

www.thejoyfulplateful.com

I gravitate toward these Sweet Potato Breakfast Bowls more often in the winter, because the sweet potato mash makes for a heartier, more warming breakfast than just cold yogurt and granola.

View Original

Share this recipe:

Ingredients

  • Preheat oven to 425 degrees F. Wash and dry sweet potatoes well. Cut sweet potatoes in half. Brush cut side with avocado oil, and sprinkle with salt. Place cut-side down on a baking sheet.
  • Bake sweet potatoes 40-45 minutes, or until easily pierced with a knife all the way through.
  • Allow sweet potatoes to cool until they can be handled. Remove skins, and place sweet potato flesh in a large mixing bowl.
  • Add butter/ghee, maple syrup, and cinnamon to sweet potatoes, and mash with a fork or potato masher until smooth.
  • Store mashed sweet potatoes in the fridge for up to 3-5 days.
  • Place about 1/2 cup mashed sweet potato in a bowl. You can either reheat the sweet potato mash in the microwave to serve them warm, or simply serve them cold.
  • Add yogurt, granola, berries, and fruit to your preferences, and enjoy!

More Like This