Baked Potato with Beef and Broccoli - Potato Goodness

Ingredients

• 4 each Russet Potatoes (5.3 ounces each or 150g)
• 1 tablespoon (15ml) Vegetable Oil
• 2 teaspoons (2g) Kosher Salt
• 2 tablespoons (18g) Cornstarch
• 2 tablespoons (30ml) Cold Water
• ½ teaspoon (~1g) Garlic Powder
• 1 pound (0.45kg) Sirloin, cut into strips about ¼ inch thick
• 2 tablespoons (30ml) Vegetable Oil
• 4 cups (600g) Broccoli Florets, fresh
• ½ cup (75g) Carrots, cut into half-moons about ¼ inch thick
• 1/3 cup (80ml) Reduced Sodium Soy Sauce
• 2 tablespoons (25g) Brown Sugar
• 1 teaspoon (6g) Ground Ginger
• 1 tablespoon (9g) Cornstarch
• ½ cup (120ml) Beef Stock (Beef Broth)
• 1 tablespoon (13g) Sesame Seeds (optional)