Broccoli Kugel, Lower Carb

Ingredients

• 2 packages of frozen, defrosted vegetables (either 2 chopped broccoli or 1 each broccoli and spinach)
• 3 egg whites
• 1 egg
• 1/4 to 1/2 cup mayonnaise
• 1 tbsp. ranch dressing powder
• 3 tbsp. dried minced onion