Mini Breakfast Omelettes - NutritionRx

Mini Breakfast Omelettes - NutritionRx

nutritionrx.ca

These mini omelettes freeze beautifully, making them a perfect, make-ahead breakfast option for those mornings that you have barely have time to eat. Pair with

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionrx.ca.

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Ingredients

  • Bell pepper, diced | 1 each | 1 each
  • Tomato, diced | ¾ cup | 187 mL
  • Onion, diced | ½ cup | 125 mL
  • Spinach, diced | 1 cup | 250 mL
  • Olive oil | 1 Tbsp | 15 mL
  • Sun dried tomato, finely diced (optional) | 1 Tbsp | 15 mL
  • Eggs | 10 each | 10 each
  • 1% Milk | ¾ cup | 187 mL
  • Paprika | ½ tsp | 2.5 mL
  • Chili powder | ½ tsp | 2.5 mL
  • Salt | ¼ tsp | 2 mL
  • Pepper | ¼ tsp | 2 mL
  • Lean sliced turkey (optional) | ¼ cup | 100 g
  • Shredded cheese | ½ cup | 250 mL

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