Ultimate Hydrating Iced Tea recipe for managing PCOS and pregnancy on Fertility Chef

Ultimate Hydrating Iced Tea recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Guy Turland Hot summer days in Bondi beg for refreshing drinks like this. Load up on green tea antioxidants, hydrate with electrolyte-filled coconut water and cool off with cucumber, lime...

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Ingredients

  • 2 cups (500 ml) green tea, frozen in ice-cube trays
  • 12 grapes
  • 1 tablespoon honey
  • 1 small handful mint
  • Juice of 1 lime
  • 1 1/4 cups (300 ml) coconut water
  • 1/2 Lebanese cucumber (or 1/4 English cucumber), sliced
  • 1 tablespoon chia seeds
  • 1 teaspoon aloe vera juice

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