Falafel Pita

Falafel Pita

foodoptions.co.uk

Ingredients: Makes 25 falafel 1 warm, toasted pita ½ large beef tomato Handful of salad leaves 1 tbsp of vegan tzatziki (make your own using dairy-free yoghurt

View full recipe on foodoptions.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodoptions.co.uk.

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Cooking tools:

  • Food processor
  • Deep fryer
  • Kitchen scale
  • Spider strainer
  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Spatula
  • Plastic wrap
  • Refrigerator
  • Paper towel
  • Baking sheet
  • Toaster
  • Slotted spoon
  • Tongs
  • Stove

Ingredients

  • 1 warm, toasted pita
  • ½ large beef tomato
  • Handful of salad leaves
  • 1 tbsp of vegan tzatziki (make your own using dairy-free yoghurt or mayonnaise)
  • 250 g dried chickpeas (or around 500g of cooked)
  • 1 medium sized onion, roughly chopped
  • 5 garlic cloves, crushed
  • 2 tbsp finely chopped flat leaf parsley
  • 1 tbsp finely chopped coriander
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 tsp baking powder
  • Salt to taste
  • Around 750ml sunflower oil for deep-frying / deep fat fryer

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