Gold Medal Smoothie Recipe | Vitamix CA
Keeping you energized and alert throughout the day, the Gold Medal Smoothie lives up to its name.
Keywords
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- gold medal smoothie
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- 64-ounce Low Profile
- 64-ounce Classic
- 48-ounce
Ingredients
- ½ cup 120 ml water
- 1 medium 125 g banana, peeled
- ½ cup 30 g cantaloupe chunks
- ½ small 30 g carrots
- ¼ medium 40 g orange, peeled
- ¼ lemon, peeled
- ⅛ teaspoon ground nutmeg
- 1 slice 75 g pineapple, peeled, halved
- 2 dates [or 1 Tablespoon honey, optional], pitted
- 2 cups 260 g ice cubes
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