Spicy Tomato, Rice & Chickpea Soup with Corn and Peas – Sarah.Gives Nutrition

Ingredients

• 15 oz can garbanzo beans
• 14.50 oz can organic diced tomatoes
• 1 cup frozen sweet corn
• 1 cup frozen peas
• 1 Right Rice Spanish flavor
• 3.50 cups veggie stock OR 3.5c water + better bouillon
• 4 cloves garlic
• 1 tbsp onion powder
• 1 tbsp crushed red pepper flakes
• nutritional yeast