Pumpkin Protein Shake | Ashley Dew

Name: Pumpkin Protein Shake | Ashley Dew
Ingredients: Vanilla protein; 4-8 ounces unsweetened nut milk; ⅓ cup canned pumpkin puree or pumpkin that has been cooked and blended; A handful of Ice; 1 tablespoon maple syrup (or honey, monkfruit, stevia, coconut sugar or pinch of banana); 1 tablespoon almond butter (or nut butter of your choice); 2 tablespoons pumpkin pie spice (a blend of spices made of cinnamon, nutmeg, cloves, and ginger) Cinnamon (to garnish on top)

www.ashleydew.com

Pumpkin Protein Shake | Gluten-free, Grain-free, Vegan, Sugar-free | Ashley Dew | Taste like autumn with vanilla protein, pumpkin puree, almond butter, and spices. Perfect post-workout or anytime...

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Ingredients

Vanilla protein
4-8 ounces unsweetened nut milk
⅓ cup canned pumpkin puree or pumpkin that has been cooked and blended
A handful of Ice
1 tablespoon maple syrup (or honey, monkfruit, stevia, coconut sugar or pinch of banana)
1 tablespoon almond butter (or nut butter of your choice)
2 tablespoons pumpkin pie spice (a blend of spices made of cinnamon, nutmeg, cloves, and ginger) Cinnamon (to garnish on top)