Creamy Pumpkin Smoothie (With Protein!)

Creamy Pumpkin Smoothie (With Protein!)

wellnessmama.com

This protein-packed pumpkin spice smoothie tastes like a milkshake with its fall flavors. It makes for a yummy breakfast smoothie or snack.

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Ingredients

  • 1 scoop vanilla protein powder ((I used Equip Vanilla Prime Protein))
  • 1/4 cup pumpkin puree
  • 1/4 cup nonfat plain Greek yogurt
  • 2/3 cup milk ((raw milk, or your choice of milk))
  • 1 tsp vanilla extract
  • 1 TBSP maple syrup
  • 1/2 tsp ground cinnamon
  • 1/2 tsp pumpkin pie spice ((or apple pie spice))
  • 3-5 ice cubes
  • 1 pinch salt
  • ground cinnamon ((optional, for topping))
  • coconut sugar ((optional, for topping))

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