Healthy Protein Bar Recipe – 180 kcal, 10g protein (Heather P., 2 Aug 2024) #990 | Fitmate Coach Rec

Healthy Protein Bar Recipe – 180 kcal, 10g protein (Heather P., 2 Aug 2024) #990 | Fitmate Coach Rec

www.fitmatecoach.com

This Healthy Protein Bar Recipe combines the goodness of oats and protein to create a satisfying snack that keeps you full. 180 kcal, 10g protein per serving.

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Ingredients

  • 2 cups rolled oats
  • 1 cup protein powder (vanilla or chocolate)
  • 1/2 cup natural almond butter (no added sugar)
  • 1/4 cup honey or maple syrup
  • 1/2 cup unsweetened applesauce
  • 1/4 cup chopped nuts (almonds, walnuts, or pecans)
  • 1/4 cup dried fruit (raisins, cranberries, or apricots)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

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