Maple Banana Berry Crumble - Nutrition
This is a simple way to use those berries you picked this summer, with added sweetness from local maple syrup and honey.
Keywords
- Nutrition
- improve knowledge
- improve skills
- improving attitudes
- improving behavior
- view of nutrition
- nutritional value
- promotion
- planning
- diet
- nutritional well-being
- cooking matters
- efnep
- food and health
- indigenous recipe
- msu extension
- recipe
- snap-ed
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.canr.msu.edu.
Ingredients
- 4 large bananas
- 2 cups mixed fresh berries
- Non-stick cooking spray
- 5 Tablespoons whole wheat flour (divided)
- 1 cup old-fashioned rolled oats
- 3 Tablespoons dark maple syrup
- 1 teaspoon ground cinnamon
- Pinch of salt
- 4 Tablespoons cold unsalted butter
- 2/3 cup nonfat plain yogurt
- 1 Tablespoon honey
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