Maple Banana Berry Crumble - Nutrition

Maple Banana Berry Crumble - Nutrition

www.canr.msu.edu

This is a simple way to use those berries you picked this summer, with added sweetness from local maple syrup and honey.

Keywords

  • Nutrition
  • improve knowledge
  • improve skills
  • improving attitudes
  • improving behavior
  • view of nutrition
  • nutritional value
  • promotion
  • planning
  • diet
  • nutritional well-being
  • cooking matters
  • efnep
  • food and health
  • indigenous recipe
  • msu extension
  • recipe
  • snap-ed
View full recipe on www.canr.msu.edu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.canr.msu.edu.

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Ingredients

  • 4 large bananas
  • 2 cups mixed fresh berries
  • Non-stick cooking spray
  • 5 Tablespoons whole wheat flour (divided)
  • 1 cup old-fashioned rolled oats
  • 3 Tablespoons dark maple syrup
  • 1 teaspoon ground cinnamon
  • Pinch of salt
  • 4 Tablespoons cold unsalted butter
  • 2/3 cup nonfat plain yogurt
  • 1 Tablespoon honey

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