Banana and peanut butter crumble recipe

Ingredients

• 2 tbsp coconut oil
• 6 ripe bananas, sliced in half
• 1 splash of maple syrup
• 400 ml coconut milk
• 2 tbsp desiccated coconut
• 6 pitted medjool dates, roughly chopped
• 100 g ground almonds
• 50 g jumbo oats
• 3 tbsp rice flour
• 2 tbsp ground flaxseeds
• 3 tbsp sunflower seeds
• 1 tsp ground allspice
• 1 tsp ground cinnamon
• 1/2 tsp ground cardamom
• 1 pinch ground nutmeg
• 1/2 tsp sea salt flakes
• 1 tsp baking powder
• 6 tbsp good-quality peanut butter
• 6 tbsp maple syrup
• 1 tsp almond extract
• 1 tsp vanilla extract
• 500 ml almond milk or other plant-based milk of choice
• 1 tbsp maple syrup
• 1 tsp ground cardamom
• 2 tbsp cornflour, stirred with 6 tablespoons water to make a paste