Roasted Tilapia with Mustard Sauce

Roasted Tilapia with Mustard Sauce

cooklist.com

Fresh Tilapia, seasoned and baked in a creamy multi-grain mustard sauce, filled with capers and shallots.  You will not believe the amount of flavor that comes from just a few simple ingredients

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Ingredients

  • 1/2 teaspoon black pepper
  • 8 ounces sour cream
  • 1 tablespoon whole-grain mustard
  • 1/2 teaspoon pepper
  • 4 8-ounce tilapia fillets
  • 2 teaspoons capers
  • 3 tablespoons Dijon mustard
  • 2 tablespoons minced shallots
  • 1 teaspoon salt
  • 1/2 teaspoon Kosher salt

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