Wholesome & Easy Bajra Khichdi Recipe for Wellness

Ingredients

• ½ cup whole bajra (soaked overnight or for 8 hours)
• ¼ cup yellow moong dal (soaked for 30 minutes)
• 1 1/2 to 2 cups water
• 1 tbsp A2 cow ghee (optional, but recommended for satiety and digestion)
• ½ tsp cumin seeds
• 1 tsp grated ginger
• A pinch of turmeric
• Himalayan Pink salt to taste
• A pinch of asafoetida (non-garlic, satvik version)
• A few curry leaves (optional)
• Chopped vegetables like bottle gourd, carrots, or spinach
• Crushed black pepper for warmth