Wholesome & Easy Bajra Khichdi Recipe for Wellness

Wholesome & Easy Bajra Khichdi Recipe for Wellness

www.organicgyaan.com

Discover a nourishing bajra khichdi recipe rooted in tradition. This simple bajra khichdi is perfect for balanced eating and modern wellness.

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Ingredients

  • ½ cup whole bajra (soaked overnight or for 8 hours)
  • ¼ cup yellow moong dal (soaked for 30 minutes)
  • 1 1/2 to 2 cups water
  • 1 tbsp A2 cow ghee (optional, but recommended for satiety and digestion)
  • ½ tsp cumin seeds
  • 1 tsp grated ginger
  • A pinch of turmeric
  • Himalayan Pink salt to taste
  • A pinch of asafoetida (non-garlic, satvik version)
  • A few curry leaves (optional)
  • Chopped vegetables like bottle gourd, carrots, or spinach
  • Crushed black pepper for warmth

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