Healthy Breakfast Casserole

Name: Healthy Breakfast Casserole
Ingredients: 1 tbs extra-virgin olive oil; 2 medium red bell peppers, chopped (about 2 cups)*; ¾ cup thinly sliced green onion (about 1 small bunch); 5 ounces roughly chopped spinach (about 5 cups); 12 pasture-raised eggs; 3 tbs full-fat dairy (heavy cream, half-and-half, sour cream or yogurt – I did use vegan sour cream and it was great); Several dashes of your favorite hot sauce, like Frank’s; ½ teaspoon fine salt; 10 twists of freshly ground black pepper; 4 ounces (1 cup) crumbled feta or goat cheese

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Ingredients

1 tbs extra-virgin olive oil
2 medium red bell peppers, chopped (about 2 cups)*
¾ cup thinly sliced green onion (about 1 small bunch)
5 ounces roughly chopped spinach (about 5 cups)
12 pasture-raised eggs
3 tbs full-fat dairy (heavy cream, half-and-half, sour cream or yogurt – I did use vegan sour cream and it was great)
Several dashes of your favorite hot sauce, like Frank’s
½ teaspoon fine salt
10 twists of freshly ground black pepper
4 ounces (1 cup) crumbled feta or goat cheese