Low Fat Bacon and Egg MI-Muffin
A simple, low fat breakfast sandwich featuring Canadian bacon, egg whites, and a whole egg on a toasted English muffin. This savoury muffin is a quick and healt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at macrosinc.net.
Cooking tools:
- Skillet
- Cooking spray
- Mixing bowl
- Whisk
- Fork
- Toaster
- Spatula
- Plate
- Chef's knife
- Measuring spoon
- Stove
Ingredients
- 2 slices Canadian bacon
- 1 large egg
- 30 g egg whites
- salt to taste
- pepper to taste
- 1 English muffin
- low cal cooking spray
- ketchup optional
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