Spinach and Pea Hummus - Half Cup Habit
Spinach and Pea Hummus - Easy, gluten-free, vegan snack with 7g+ fiber and protein. Perfect in 10 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pulses.org.
Ingredients
- 1 14 oz can chickpeas (rinsed and drained)
- 1 cup split peas (cooked)
- 1 1/2 cups wilted spinach
- 2 cloves garlic (finely diced)
- 1/4 cup tahini
- 2 tsp salt
- 1/2 tsp pepper (black; ground)
- 2 tsp olive oil
- 3 tbsp lemon juice
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