Spinach Artichoke Chickpea Hummus - Half Cup Habit

Spinach Artichoke Chickpea Hummus - Half Cup Habit

pulses.org

Spinach Artichoke Chickpea Hummus servings Ingredients - 1 1/2 cups chickpeas, cooked - 1 cup artichoke - 3 cups spinach, fresh - 2 cloves garlic - 2 tbsp

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Ingredients

  • 1 1/2 cups chickpeas (cooked)
  • 1 cup artichoke
  • 3 cups spinach (fresh)
  • 2 cloves garlic
  • 2 tbsp lemon juice
  • 1 tbsp tahini
  • 3 tbsp olive oil (extra virgin)
  • 1/2 tsp salt
  • spinach (freshly chopped)
  • artichoke (fresh; chopped)

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