Peruvian Chickpea and Chard Stew

Peruvian Chickpea and Chard Stew

farmacycounter.com

Get out your bowl and spoon – it's time to make our delicious, nourishing Peruvian Chickpea & Chard Stew! It's packed with protein, herbs...

View full recipe on farmacycounter.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at farmacycounter.com.

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Cooking tools:

  • Garlic press
  • Chef's knife
  • Cutting board
  • Colander
  • Can opener
  • Saute pan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 3 cups chickpeas, canned, drained and rinsed
  • 1/2 red onion
  • 2 cloves garlic, minced or pressed
  • 1 medium tomato
  • 1 jalapeño pepper, diced
  • 3 cups chard leaves, chopped, stems reserved
  • 1 tsp rosemary, fresh, chopped
  • 2 tablespoons olive oil
  • 2 cups water

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