Creamy broccoli soup with crispy quinoa (Diabetes) - Cookidoo® – the official Thermomix® recipe plat

Ingredients

• 25 g roasted almonds
• 4 sprigs fresh flat-leaf parsley
• 3 garlic cloves
• 1840 g water
• 100 g quinoa
• 2 tbsp extra virgin olive oil
• 225 g leek
• 150 g celery
• 400 g broccoli
• 120 g zucchini
• 300 g potato
• 20 g Vegetable stock paste
• ground black pepper
• 2 tbsp sunflower seeds
• 1 tsp dried chilli flakes
• 95 g natural yoghurt
• 2 slices seeded wholemeal bread