Banana Pecan Chia Parfait | American Pecan Promotion Board

Banana Pecan Chia Parfait | American Pecan Promotion Board

eatpecans.com

Blogger Dani Breiner of Dani's Healthy Eats shares a delicious vegan and gluten-free treat that is perfect for breakfast or anytime snacking - Banana Pecan Chia

View Original

Share this recipe:

Ingredients

  • 1/3 cup pecan pieces
  • 1/4 cup chia seeds
  • 1 1/2 cups plant milk
  • 1 teaspoon cinnamon
  • 1 1/4 teaspoon vanilla
  • 1 banana
  • 1-2 tablespoons pecan butter, optional
  • 1-2 tablespoons maple syrup, optional

More Like This