Brilliant Beetroot Burger

Brilliant Beetroot Burger

fitterfood.com

View full recipe on fitterfood.com

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Cooking tools:

  • Food processor
  • Pan
  • Mixing bowl
  • Spoon
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Kitchen towel
  • Stove
  • Plate
  • Spatula
  • Colander
  • Refrigerator

Ingredients

  • 3 tbsp olive oil
  • 2 raw beetroots, peeled and grated
  • 400g tin chickpeas, rinsed and drained
  • 1 red onion, peeled and finely chopped
  • 1 tsp. garlic powder
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1 tsp. smoked paprika (optional)
  • ½ tsp. chilli flakes
  • 50g oat bran
  • 1 tbsp. tahini
  • Salt
  • pepper
  • Burger bun or tofu salad

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