Plant-Based Goodness: Vegan Beetroot Burgers Recipe

Ingredients

• 1 tsp + 1.5 tbsp olive oil
• 1 red onion, finely chopped
• 4 cloves garlic, finely chopped
• 2 raw beetroots (380g), peeled and grated
• 200g courgette, grated
• 110g carrots, peeled and grated
• 90g mushrooms, finely chopped
• 100g oats
• 1 can chickpeas, drained
• 3 tbsp tahini
• 4 tbsp flaxseed with 10 tbsp water
• 6 spring onions
• Bunch of fresh coriander, chopped
• 2 tsp Cajun seasoning