Creamy Low Carb Dairy Free Keto Broccoli Soup Recipe

Name: Creamy Low Carb Dairy Free Keto Broccoli Soup Recipe
Total time: 30 min
Ingredients: 2 tablespoons extra virgin olive oil (or avocado oil); 1/3 cup onion (diced); 2 cloves garlic (minced or 1 tsp garlic powder); 4 cups fresh broccoli florets; 4 cups vegetable broth (or homemade broth or chicken broth if not needing vegetarian); 2 cups fresh spinach; 4 ounces avocado (1 small); 1 tablespoon lemon juice; sea salt & black pepper to taste; optional toppings: fresh parsley (pine nuts, sour cream)

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Creamy Keto Broccoli Soup is low carb, dairy free, naturally gluten free and a perfect meatless recipe for those who observe Lent.

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Ingredients

2 tablespoons extra virgin olive oil (or avocado oil)
1/3 cup onion (diced)
2 cloves garlic (minced or 1 tsp garlic powder)
4 cups fresh broccoli florets
4 cups vegetable broth (or homemade broth or chicken broth if not needing vegetarian)
2 cups fresh spinach
4 ounces avocado (1 small)
1 tablespoon lemon juice
sea salt & black pepper to taste
optional toppings: fresh parsley (pine nuts, sour cream)