Tabbouleh | Diabetes UK
This fresh-tasting salad is great for summer eating.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Kettle
- Colander
- Spoon
- Citrus press
- Serving bowl
Ingredients
- 150g bulgur wheat
- 3 tbsp fresh parsley, chopped
- 3 tbsp fresh mint, chopped
- 125g cherry tomatoes, quartered
- half cucumber, finely chopped
- 1 bunch spring onions, finely sliced
- zest and juice half lemon
- 2 tbsp olive oil
- freshly ground black pepper
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