Caramel Apple Bars | Healthy In Healthy Out

Ingredients

• 1 c pecans
• 1/2 c almonds
• 1/2 c coconut
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• pinch sea salt
• 1 c soaked dates
• 1/4 c of the soak water
• 2 TBSP coconut oil
• 1 TBSP almond butter
• 2 tsp vanilla
• 1 c oatmeal
• 2 sliced apples
• 1/4 c pureed dates