Chukandar aur Hara Seb ka Soup Recipe - Calories, Nutrition & GI | Clearcals

Chukandar aur Hara Seb ka Soup Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chukandar aur Hara Seb ka Soup has 112.6 calories per serving (1 Medium Cup) — that's 56.4 calories per 100g. It provides 2.8g protein, 13.2g carbs, and 5.4g fat. With a low glycemic index (GI:...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1 Table Spoon of Ghee clarified butter
  • 100 Grams of Apple green
  • 250 Grams of Beet root
  • 15 Grams of Coriander leaves
  • 10 Grams of Garlic small clove
  • 5 Grams of Ginger fresh
  • 100 Grams of Onion big
  • 2 1/2 Grams of Salt
  • 100 Milliliters of Water
  • 2 1/2 Grams of Black pepper powder

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