HALIBUT WITH ASPARAGUS AND MANGO

HALIBUT WITH ASPARAGUS AND MANGO

www.tcmworld.org

This fish dish is delicious, colorful and supports Kidney, Liver and Stomach functions. You can use other types of fish as well.

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Cooking tools:

  • Pot
  • Steamer basket
  • Skillet
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spatula
  • Spoon
  • Plate

Ingredients

  • 4 oz portion of Halibut
  • 2 1/3 tablespoons of olive oil
  • Dash of salt
  • 4 asparagus stalks cut into 1/4 inch pieces
  • 1/4 mango peeled and cut into small chunks
  • 1/2 lemon

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