PCOS Gut Flora: Seaweed and Salmon Bowl
PCOS Gut Flora: Seaweed and Salmon Bowl. A nutrient-rich bowl packed with protein, omega-3 fatty acids, and fiber.
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Cooking tools:
- Grill
- Saucepan
- Mixing bowl
- Chef's knife
- Cutting board
- Spatula
- Serving bowl
Ingredients
- 2 salmon fillets (150g each)
- 2 cups of seaweed salad
- 1 cup of quinoa
- 1 avocado
- 2 tablespoons of sesame seeds
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of rice vinegar
- 1 tablespoon of honey, salt and pepper to taste
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