Aush - Persian Bean & Noodle Soup
I grew up enjoying aush as one of my mum's go-to meals to make for our family. It's a dish commonly enjoyed in Afghanistan and Iran, and is loaded with multiple different legumes. It's a filling meal...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pickuplimes.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Pot
- Skillet
- Colander
- Slotted spoon
- Wooden spoon
- Measuring cup
- Measuring spoon
- Stove
- Plate
- Serving bowl
Ingredients
- ½ cup dry chickpeas
- ½ cup dry kidney beans
- ½ cup dry brown lentils
- ½ cup dry mung beans
- 9 cups boiling water
- ⅓ cup vegetable oil
- 2 medium yellow onion
- ½ tsp salt
- 8 garlic clove
- 1 Tbsp dried mint leaves
- 1½ tsp ground turmeric
- 3.53 oz flour noodles (reshteh)
- 1½ cup fresh parsley
- 1½ cup fresh cilantro
- 1½ cup spinach
- 1 stalk green onion
- 1½ tsp salt
- 2 tsp dried fenugreek leaves
- 1 pinch ground black pepper
- 1¼ cup unsweetened soy yogurt
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