Karen's Healthful Carrot and Pine Nut Soup - A Zest for Life

Ingredients

• 6 cups chicken broth (or vegetable broth, preferably home made)
• 5 cups organic carrots ((6 large carrots) peeled and sliced 1" chunks (or 10 med. sized))
• 1 cup sweet potato (peeled and chunked, 1/2" chunks)
• 1 1/2 tablespoons garlic (peeled and chopped )
• 1/2 teaspoon sea salt (amount depends how salty you broth is! )
• 1 1/2 cups organic heriloom multi colored carrots (small-medium sized, peeled and sliced 1/4" )
• 2 tablespoons parsley (cleaned , dried & chopped )
• 1/3 cup pine nuts
• 1 teaspoon organic coconut oil (can use extra virgin olive oil)
• 1 teaspoon smoky seasoning* (see below )
• 1 pinch sea salt
• 1 pinch cane sugar