White Bean Chicken Chili - #foodbyjonister

White Bean Chicken Chili - #foodbyjonister

foodbyjonister.com

Savory, creamy and filling white bean chicken chili that’s healthy and guilt free! Have you ever been to Cheesecake Factory and tried their under 500 calorie me

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Ingredients

  • Chicken Breasts: 2
  • Olive Oil: 2 Tablespoons
  • Onion: 0.5 cup, chopped
  • Garlic Cloves: 2 large
  • Kosher Salt: 2 teaspoons (divided)
  • Ground Black Pepper: 1 teaspoon (divided)
  • Ground Cumin: 2 teaspoons
  • All-Purpose, Unbleached Flour: 3 Tablespoons
  • Low Sodium Chicken Stock: 3 cups
  • Green Bell Pepper: 2 large
  • Carrots: 2 large
  • White Navy Beans: 30 ounces (2 cans)
  • Frozen/Fresh Corn: 1 cup
  • Fresh Cilantro: 2 Tablespoons, chopped
  • Sharp Cheddar Cheese: 0.3 cup, grated (or more)
  • Jalapeño: thinly sliced

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