Blue Smoothie - Know Diabetes by Heart
Energize your day with our Blue Smoothie recipe—perfect for those managing Type 2 Diabetes. Stock up on frozen fruits and veggies for a quick, healthy blend! 🥦/blue_smoothie
Ingredients
- 2 cups frozen unsweetened peach slices
- 2 cups tightly packed fresh spinach
- 1 cup frozen unsweetened blueberries
- 1 cup fat-free milk
- 1 teaspoon honey
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