Roast Beef and Arugula Sandwich - Grain Foods Foundation

Roast Beef and Arugula Sandwich - Grain Foods Foundation

grainfoodsfoundation.org

This easy roast beef sandwich with horseradish mayo, arugula and whole grain bread is ready in minutes for a healthy, protein-packed lunch.

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Ingredients

  • 1 tablespoon lowfat mayonnaise
  • 2 teaspoons horseradish
  • 4 slices whole wheat bread
  • 4 slices tomato
  • 4 ounces lean roast beef (thinly sliced)
  • 1 cup arugula

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