Chilli Con Cauliflower - Fitter Food - Fitter Food

Ingredients

• Ghee or butter for the pan
• 1kg beef or lamb mince
• 2 red onions, cubed
• 3 tomatoes, cubed
• 2 tbsp tomato paste
• 1 carton (390g) of chopped tomatoes
• 3 garlic cloves, finely chopped
• 1 red pepper, sliced
• 1 tbsp mixed herbs
• 1 heaping teaspoon chilli powder
• 1 tbsp smoked paprika
• 1 tbsp ground cumin
• 1/2 tsp salt
• 1 tsp pepper