Vegetable Chilli - Fitter Food - Fitter Food

Ingredients

• 2 tbsp. olive oil
• 4 cloves garlic, peeled and finely chopped
• 1 large red onion, peeled and chopped
• 4 carrots, thinly sliced
• 1 leek, chopped
• 1 red pepper, de-seeded and chopped
• 1 yellow pepper, de-seeded and chopped
• 2 red chilli’s de-seeded and finely chopped (or 2-3 tsp chilli flakes for a hot chilli)
• 1 tbsp. smoked paprika
• 1 tbsp. cumin
• 1 tbsp. coriander
• 1 tbsp. oregano
• 1 tbsp. tomato puree
• 1 x 400g tin chopped tomatoes
• 450g cooked chickpeas
• 230g cooked black beans
• 500–600ml vegetable stock
• Salt and freshly ground black pepper
• Fresh coriander (to serve)