Sunshine Sweet Potato Hash A Veggie Delight - All Food Board

Ingredients

• 2 medium sweet potatoes, peeled and diced (about 2 cups / 400g)
• 1 medium red bell pepper, diced (about 1 cup / 150g)
• 1 medium yellow bell pepper, diced (about 1 cup / 150g)
• 1 medium yellow onion, diced (about 1 cup / 150g)
• 2 cloves garlic, minced (about 2 tsp / 6g)
• 2 tablespoons olive oil (30 ml)
• 1 tablespoon unsalted butter (15g) – Optional, but adds richness. Can substitute with more olive oil for vegan option.
• 1 teaspoon smoked paprika (5 ml)
• ½ teaspoon dried thyme (2.5 ml)
• ½ teaspoon dried rosemary (2.5 ml)
• ¼ teaspoon red pepper flakes (optional, for a touch of heat) (1.25 ml)
• Salt and freshly ground black pepper to taste
• Fresh parsley, chopped (for serving)