Sweet & Spicy Chicken Rice | Food In Five
Here's an extremely high protein and low fat meal to help fuel you pre or post workout. Trick is with this one is getting a nice caramelisation going on.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodinfive.theclubb.co.
Cooking tools:
- Chef's knife
- Cutting board
Ingredients
- 200 g Chicken breast
- 1/2 Red pepper
- 1/2 Yellow pepper
- 2 tbsp Honey
- 1 tbsp Chinese five spice
- 2 tbsp Sweet chilli sauce
- 2 tbsp Soy sauce
- 1 pack Microwave rice
- 1 tbsp Sesame seeds
- 1/2 Spring onion
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