Roast Pumpkin Soup with Black Garlic – Rich and Comforting | Empathy Herbal

Ingredients

• 1 butternut pumpkin (approx 800 gms)
• 200 gms carrots
• 2 tbsp oil
• salt and pepper
• 2 tbsp black garlic puree
• 1 tsp cumin
• 1 tsp red ginger powder
• 1 tsp paprika
• 1.25 litres of chicken stock
• sour cream to serve
• parsley or chives garnish