Mashed Cauliflower and Gravy - The Ultimate Keto Diet Menu Planner

Mashed Cauliflower and Gravy - The Ultimate Keto Diet Menu Planner

ketodietmenu.com

Nutrition Facts Mashed Cauliflower and Gravy Amount Per Serving Calories 274 Calories from Fat 228 % Daily Value* Total Fat 25.3g 39% Saturated Fat 16.9g 85%

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ketodietmenu.com.

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Cooking tools:

  • Food processor
  • Colander
  • Pot
  • Saucepan
  • Stove
  • Spoon

Ingredients

  • 5 cups cauliflower (chopped)
  • 1/4 cup heavy whipping cream
  • 3 Tablepoons butter (melted)
  • 3 Tablespoons Parmesan cheese
  • 2 Tablespoons garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups beef stock
  • 1/2 cup heavy whipping cream
  • 4 Tablespoons butter
  • 1 teaspoon pepper
  • 1/2 teaspoon xanthan gum

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