Beetroot and Feta Salad/Sandwich - Varsha Nutrition Protocol

Beetroot and Feta Salad/Sandwich - Varsha Nutrition Protocol

varshanutritionprotocol.com

Crunchy beetroot, tangy feta, and toasted walnuts in a whole wheat sandwich—perfect for lunch or dinner!

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Ingredients

  • 1 medium beetroot
  • 50 g baby spinach
  • 1/2 small red onion (thinly sliced)
  • 50 g feta (crumbled)
  • 1/4 cup walnuts (lightly toasted)
  • 2 tablespoons orange juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon dijon mustard
  • Salt and pepper (to season)
  • 2 slices whole wheat/multigrain bread

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